Teresa Bergen

Teresa Bergen is a Portland, Oregon-based writer and blogger whose work explores the intersection of travel, health, and fitness. She specializes in outdoor, eco-conscious, and vegan travel, with a particular emphasis on making sober travel more accessible and accepted. As a freelance journalist, her articles have appeared in a wide range of international publications, including *Travel + Leisure*, *Delta Sky*, and the *South China Morning Post*. Bergen has authored several books, including *The Sober Travel Handbook*, a guide for alcohol-free travel, and *Easy Portland Outdoors*, which highlights local activities. Among her published works are *Historic Cemeteries of Portland, Oregon* (co-authored) and *Transcribing Oral History*, drawing on two decades of experience in oral history documentation. An upcoming title, *Sober Yoga: Yamas and Niyamas for Recovery*, continues her focus on holistic well-being. Her "Veg Travel and Fitness" blog provides insights into vegan products, fitness, yoga, and healthy travel practices. She also contributes regularly to The Sober Curator website, sharing articles on travel and yoga philosophy. A certified personal trainer, yoga teacher, and scuba diver, Bergen grounds her professional philosophy in her long-term sobriety and commitment to normalizing alcohol-free travel. She is a member of the Society of American Travel Writers (SATW) and the Wellness Tourism Association.

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